Sunday, July 25, 2010

National Nude Day July15

July 15 Surprising i never thought such day was there??? but is CELEBRATED.
I probably would never have cared that today is 'National Nude Day' except that we're smack in the middle of bikini season. So, let's lose the procrastination and all the other excuses while losing some weight as well. On any piece of paper use a black pen or marker to draw an outline of a human figure that corresponds to how you believe you look in your current reality. Now, draw a second figure inside that first one that demonstrates or symbolizes what your preferred and perfect shape would resemble. Put this image somewhere where you will see it as soon as you awake each morning and immediately before you go to bed each night. Leave it in this space for the next 49 consecutive days. Inside this same time frame and for a few seconds each day, light a black candle and concentrate on your weight just melting away all the while visualizing what you will look like with your new figure. Give great gratitude to your whole being and body for balancing and dropping the excess each time you light and then blow that candle out. As this candle diminishes day by day, the theory goes, so will you! Pretty weighty stuff, but I do have a couple of clients who have successfully lost the large this way, so it's up to you to give it a go and give those last ten the heave ho!

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